Information Handouts

Here you will find a selection of informative handouts, put together by our physiotherapists to answer some of your most commonly asked questions.


Simply click the links below to download a copy!

Handout – Our Hypervibe Machine – By Gracie Ellis
Handout – Ice and Heat – By Gracie Ellis
Handout – Lower Back Pain – By Matt Bensted
Handout – The Importance Of Flexibility – By Gracie Ellis
Handout – Injury Prevention – By Matt Bensted
Handout – Shoulder Bursitis and Tendinopathy – By Matt Bensted

Plus more to come!